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| Crow on the beach at sunset next to Pacific Ocean |
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| Santiago doing Scorpion Pose |
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| Half Moon |
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| Warrior 3 |
Thursday, January 26, 2012
Costa Rica 2010
Pre & Post Natal Mommas :)
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| Bu Kella & Booda - Postnatal Yoga |
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| Danielle in Goddess Pose |
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| Jen in supported savasana |
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| Twisting Mommas |
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| Squatting Mommas |
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| Little Baby Backbends |
| Prenatal Photos Taken at Orange Sky Yoga |
Partner Yoga!
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| Rob, My Wonderful Partner for Partner Classes, in Triangle Pose |
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| Ken & Clarissa - Fish over Rock |
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| Heels into Shoulders in Downward Facing Dog |
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| Kevin enjoying Fish over Rock (Cassie) |
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| Lindsey & Travis in Supported Happy Cow Face Pose |
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| Ahhh! Sigh - Hip opener! |
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| Kevin stretching Cassie out in Child's Pose |
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| Bow Pose |
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| Extra Hamstring Stretch in Downward Facing Dog |
The Great American Road Trip - The Wild West 2011
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| Camel Pose at Arches National Park |
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| Rob doing the Tree Pose at The Canyon Lands |
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| Happy Cow Face Pose at Canyonlands |
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| Squatting at Canyonlands |
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| Eka Hasta Bhujangasana at Grand Canyon |
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| Tree Pose at the Grand Tetons |
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| Triangle Pose at Killpecker Dunes, Wyoming |
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| Rob doing the Triangle Pose at the Killpecker Dunes |
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| Crow Pose |
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| Downward Facing Dog at the rail, Vancouver, BC |
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| 1/2 Goddess Pose, outside of Laramie, Wyoming |
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| Meditating at Yellowstone |
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| Headstand at Yosemite |
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| Rob doing the Crow Pose at Yosemite |
Oregon Coast & Grand Canyon, 2006
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| Warrior 2 at Oregon Coast |
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| Triangle at Oregon Coast - with Bart van Bavel |
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| Inverted Pyramid - Oregon Coast - with Bart jumping! |
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| Lisa Forlin & I - strong Warrior 2s at the Grand Canyon |
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| Warrior 3s w/ Lisa at the Grand Canyon |
Indonesia 2007-2009
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| Forward Fold after hiking Mt. Batur, Bali |
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| Dancer's Pose mid-hike, Mt. Rinjani, Lombok |
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| Dancer's Pose (Again, I know! It's clearly one of my favorites!) Flores |
Yoga Links
Hatha Yoga Center - owned by Ki McGraw and Bob Smith, in Seattle, Washington - where I earned my 200 hour Yoga Alliance Teaching certification
Yoga Alliance - an organization that supports trained yoga teachers
The Rise of Yoga - an article by my mentor, Ki McGraw
Jane Austin - from whom I earned my 40 hour Prenatal Yoga Certification at Yoga Tree in San Francisco, CA
Sunshine Thai Massage School - in Chiang Mai, Thailand, where I completed a 60 hour Thai Massage Training
Orange Sky Yoga - a Vinyasa studio owned by Jessa Baxter Voos
Yoga for Fertility - classes in the Seattle area by Lynn Jensen
Yoga Behind Bars - an organization that teaches yoga in prisons, jails, and correctional facilities in the Seattle area; my dear friend Natalie Smith works as the Executive Director
Making Friends with Your Body - an amazing article about the many wonderful benefits of doing yoga - not just asana (physical poses)
Yoga Alliance - an organization that supports trained yoga teachers
The Rise of Yoga - an article by my mentor, Ki McGraw
Jane Austin - from whom I earned my 40 hour Prenatal Yoga Certification at Yoga Tree in San Francisco, CA
Sunshine Thai Massage School - in Chiang Mai, Thailand, where I completed a 60 hour Thai Massage Training
Orange Sky Yoga - a Vinyasa studio owned by Jessa Baxter Voos
Yoga for Fertility - classes in the Seattle area by Lynn Jensen
Yoga Behind Bars - an organization that teaches yoga in prisons, jails, and correctional facilities in the Seattle area; my dear friend Natalie Smith works as the Executive Director
Making Friends with Your Body - an amazing article about the many wonderful benefits of doing yoga - not just asana (physical poses)
Teaching Schedule
Mondays 5.45-6.30am Sunrise Yoga Maximum Performance $5 drop in
Tuesdays 11.45am-12.45pm Yoga for Lunch Body First $5 drop in
Wednesdays 7.00-8.00pm Gentle Yoga Maximum Performance $5 drop in
Thursdays 6.00-7.00am Get Up & Flow, Yo! Orange Sky Yoga $10 students/$13 drop in
Thursdays 11.45am-12.45pm Yoga for Lunch Body First $5 drop in
Fridays 5.30-6.30am Private Session $20/1 hour session
Saturdays 11am-12pm Prenatal Yoga Orange Sky Yoga $10 students/$13 drop in
Sundays 4.00-5.00pm Hatha Yoga Profitness $5 drop in
Tuesdays 11.45am-12.45pm Yoga for Lunch Body First $5 drop in
Wednesdays 7.00-8.00pm Gentle Yoga Maximum Performance $5 drop in
Thursdays 6.00-7.00am Get Up & Flow, Yo! Orange Sky Yoga $10 students/$13 drop in
Thursdays 11.45am-12.45pm Yoga for Lunch Body First $5 drop in
Fridays 5.30-6.30am Private Session $20/1 hour session
Saturdays 11am-12pm Prenatal Yoga Orange Sky Yoga $10 students/$13 drop in
Sundays 4.00-5.00pm Hatha Yoga Profitness $5 drop in
Who/What's Kendralini?
Kendralini, the Traveling Yogini, is a nickname given to me by my fiance. It's a word play on my name (Kendra) as well as a Kundalini, a type of yoga which focuses on our life force or energy. Check out the history of Kundalini Yoga. A yogini is a female yoga practitioner (and a really cute word). Since I love to do yoga, travel, and take photos of myself and loved ones doing yoga amongst beautiful places, I decided I'd post those photos, my teaching schedule, and links to inspiring yogis and yoginis that I know and admire.
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